What is Reiki?
Reiki is a Japanese energy healing practice that works with your body's natural intelligence. Through gentle, light touch (or no touch at all) it supports your nervous system in shifting out of stress and into a state where real restoration can happen.
What to expect in a session
First we check-in, what are your intention for the session
You lie fully clothed on a massage table in a calm, quiet space if we do it in person, or comfortably in your own space if we’re doing distance Reiki
Sessions last 60 minutes. Most people feel a deep sense of relaxation within the first 15 minutes.
There is nothing you need to do, believe, or fix. You just receive.
Afterward, many people feel lighter, clearer, and surprisingly well-rested.
People often book a session when they are:
Burned out or depleted
Feeling stuck or unclear
Processing something big
Needing a reset
Anticipating movements and changes and want to feel grounded before it comes their way
Looking for something deeper? Reiki can be woven into a somatic coaching container — where energy work and embodied conversation meet. This is for people ready to not just rest, but to understand and shift what's been held in the body. Click here to access
Sessions are offered virtually or in-person in Santa Monica. If you've been curious about Reiki or feel drawn to try it, that feeling is worth following.
(House call available upon request - contact for more info)